Showing posts with label Inner Child. Show all posts
Showing posts with label Inner Child. Show all posts

Wednesday, November 30, 2011

Inner Child: Why It Needs Your Attention


Inner Child: Why It Needs Your Attention

By Ann Niebuhr

“The circle of trust” (as quoted by the movie Fockers) within oneself is constantly being adjusted. Inside all of us are unmet needs that cry for our attention and affection.

If a need is not met, we will fill it somehow — perhaps not in a healthy way, but in some compulsive way or covered up way that leads us to a destructive path that leads us to less accountability and causes a pain under the surface. It may be in the form of a string of relationships that are shallow, a love affair to kindle passion, eating food, watching TV, playing videogames, shopping, gossiping, raising our children without boundaries, passing on bad habits to our children, drinking to a buzz, people pleasing or following, and following the plans of others instead of your plan for your life and priorities.

The land of the free is the land of children, yet as adults why do we throw this to the wind and follow different standards? Why do we, as children, follow? As adults, do we think that our ego and position and rank are too high to follow the codes we learned as children? To love. Share. Gentle touches. Play. That’s enough. Good listeners. You are the student. Sometimes it is a corner of our heart that darkened where a light is shed and we are shown what we can become. All it takes is a spark in the heart inside to let us see.

There is a great big world waiting to discover what you want and can be — if only you believe. You are not your mother, your grandmother or even your father. You are unique, and the capacity that you hold within cannot be measured and may have never been seen before. This could be the very first discovery of you being born and birthed to the world to what you are capable of and what you want to achieve in your lifetime — and the journey will be uncovered with you having a front row seat that only you can attend and the players that are revealed as time passes.
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Tuesday, November 29, 2011

Healing the Inner Child: Our Life’s Work


Healing the Inner Child: Our Life’s Work

By Eric J. Christopher

I’m aware that “healing the inner child” is not high on the average guy’s to-do list, and probably isn’t a hot-topic among most people. However, whether we know it or not, we all operate from limiting subconscious beliefs that formed during our childhood experiences.

It is possible to discover and unravel what these beliefs are, because they get triggered during times of stress. More accurately, they cause our stress. For instance, underneath anxiety about school might be an early life subconscious belief of, “I must get a good grade” or “I can’t make a mistake.” These mind programs guide our lives behind the scene. Some others might be: “If I open my heart, I’ll get hurt.” “If I speak my truth, I’ll be ridiculed.” “It isn’t safe to share my deepest emotions.” “I’m responsible for other’s feelings.” These are just a few examples of our fear-based subconscious assumptions.

Healing inner child wounds is not only for severe abuse cases, but also for individuals awakening to their mental and emotional programming and conditioning that formed at an early age. It’s a natural part of being human. In fact, becoming aware of our negative belief system lessens stress and enhances our lives. Anais Nin wrote: “We don’t see the world as it is, we see it as we are.”

As children, we are completely dependent on our parents not only for food and shelter, but also a sense of security, love, connection and value. They are like our gods. If there’s disharmony in the home, and a child does not experience these feelings often, they may assume that they are the cause of the problem.
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Find the rest of the article, and other articles about your inner child online with The Edge Magazine at: http://edgemagazine.net/2011/11/healing-the-inner-child/