Feline Wisdom: Listen to Your Body
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I find I often make choices based on my schedule or to-do list instead of listening to my body's wisdom. I'm pretty certain I'm not alone in this one. Sometimes choices based on schedules and lists are necessary - I'd certainly never blow off a job interview because I felt like I needed a nap; however, within the times of the day that really are flexible (despite what my planner pad says), I can certainly adjust my activities. A cat is a master at listening to what his body needs and promptly … [Read more...]
The new year is often a time when many of us create intentions for the coming months. For many years, I sat down on each New Year’s Eve and assembled my own list of ambitions and desires and then posted it somewhere visible; I hoped it would serve as a constant reminder. Although I savored the ritual of dreaming and designing the list, most of the year I did nothing more than walk past it on the way to the bathroom.
