A Societal Health Menace
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I have known for a long time that wheat was a menace to our health; even the most healthy whole grain wheat products can be detrimental. There have been different times in the past 15 years that I eliminated wheat and felt better, lost weight and gained energy. Then after a few months, I would find it difficult to maintain a wheat free diet when traveling to other countries, especially Latin American countries that rely so heavily on bread as a staple in their diets. I did not concern myself … [Read more...]
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