7 Tips on How to Beat Those New Year’s Resolution Blues & Make Change Stick
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Contrary to what you might think after having set out to keep your New Year's Resolutions in the past, only to see them dissolve in frustration and failure, the brain is the organ of change. The concept in neuroscience called neuroplasticity demonstrates that the brain alters itself every time we learn something new.Our nerve cells are specially arranged by what we learn, what we remember, what we experience, what we feel and what we envision. Our 100 billion brain cells are always … [Read more...]
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